Sick This Winter? What Our Dentist Recommends for Your Mouth During Cold and Flu Season
- patkoncz2407
- 2 days ago
- 2 min read
Cold weather often brings more than just lower temperatures; it also marks the peak season for colds, flu and respiratory infections. While most people focus on managing fever, congestion and fatigue, few consider the effects that illness can have on their mouth. At By The Lake Dental, we help patients understand how to protect their oral health during winter illnesses.
Fever and dehydration are common symptoms of cold and flu. Both can lead to dry mouth (xerostomia), reducing saliva flow and making it easier for bacteria to grow. The Oral Health Foundation explains that maintaining hydration is crucial because dry mouth increases the risk of cavities, bad breath and oral discomfort, especially when combined with reduced brushing.
Medications such as antihistamines, decongestants and cough syrups may also contribute to dry mouth or introduce sugar into the mouth, especially if taken at night without follow-up hygiene. The NHS advises that dry mouth can be a side effect of many common medications. To mitigate risks, health authorities recommend brushing after using sugar-based medicines or opting for sugar-free alternatives when available.
Additionally, understanding the role of hydration in oral health is essential to maintaining a healthy environment for your teeth and gums during recovery. For those experiencing persistent symptoms, the NHS provides a comprehensive guide on managing dry mouth and when to seek professional advice.
When feeling unwell, it’s tempting to skip oral care routines, but this can make things worse. Our dentists and dental team advise patients to:
Continue brushing gently twice a day, even if energy is low.
Rinse with water or mouthwash after vomiting or taking medications.
Change your toothbrush after recovering from illness to prevent reinfection.
Stay hydrated to support saliva production and comfort.
Some people experience gum irritation or mouth ulcers during illness due to immune system changes or breathing through the mouth. If symptoms persist after recovery, a dental evaluation may be helpful to rule out secondary issues.
At By The Lake Dental, we understand that winter can disrupt routines. Our dental offices in Ajax and Scarborough are here to support your oral health, even when you are not feeling your best.
Feel better and smile better this season. Contact By The Lake Dental, your favourite dental office in Ajax and Scarborough, and book your appointment today.
Why Choose By The Lake Dental:
✅ +15 years caring for our community’s oral health needs
✅ A Platinum+ Invisalign dental office
✅ Direct billing to benefit provider
✅ Cutting-edge technology
✅ Full service family care
✅ Concierge experience
𝗪𝗲'𝗿𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗡𝗘𝗪 𝗣𝗔𝗧𝗜𝗘𝗡𝗧𝗦
Call us today: Ajax 905-428-2111, Highland Creek 416-284-8282.
