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Your Oral Health Can Impact Your Sleep



Your mouth is a window into your overall health, as highlighted in this Well + Good article featuring Kevin Postol, DDS, President-Elect of the American Academy of Dental Sleep Medicine. He emphasizes that oral health often reveals broader health conditions that can be linked to sleep habits, which impact well-being. The National Sleep Foundation's research underscores how sleep affects mood regulation and stress reduction, while the World Sleep Society draws attention to the global concern over sleep disorders.


The relationship between sleep and oral health is robust. Dentists can identify signs of sleep issues through oral clues. Indications like a small soft palate, scalloped tongue edges, or teeth grinding can suggest problems such as sleep apnea or stress-related grinding. Furthermore, a dry mouth may indicate snoring or interrupted breathing during sleep, potentially indicating underlying sleep problems.


The mouth indeed serves as a gateway to overall health, underscoring the profound connection between sleep and oral well-being. Dr. Postol positions dentists as key identifiers of sleep issues, given the higher frequency of dentist visits compared to primary care physicians. Dentists play a pivotal role in recognizing and addressing potential sleep problems, contributing significantly to both oral and sleep health management. If you are dealing with sleep disorders, book an appointment with our dental team and let us take care of your oral and overall health.


By The Lake Dental offers:

✅ +10 years caring for our community’s oral health needs

✅ A Platinum Invisalign dental office

✅ Direct billing to benefit provider

✅ Cutting-edge technology

✅ Full service family care

✅ Concierge experience


𝗪𝗲´𝗿𝗲 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗡𝗘𝗪 𝗣𝗔𝗧𝗜𝗘𝗡𝗧𝗦


Call us today: Ajax 905-428-2111, Highland Creek 416-284-8282.



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By The Lake Dental is a full service – ‘one-stop shop’ - dental experience, where you and your family will have your dream smile come true. Whatever your dental needs are, we will deliver the right treatment plan for you. For us every smile does matter and our dental team is able to take care of and transform every single one of them.

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