What is the proper way to brush your teeth?
Here are some tips to help you brush your teeth better.
Understanding why we brush our teeth is the first step. Plaque that latches onto your teeth can cause irritation and infect your gums. The reason you brush is to get rid of the plaque.
Now you need to choose a good toothbrush. Electric toothbrushes are the best for you to use, as along with a good brushing technique, they get rid of the most plaque.
Lastly, the most important step is using the right brushing technique. Make sure to brush with fluoride toothpaste for 2 minutes, while angling the brush towards your gums.
Check out this Harvard Health Publishing article for more information: click here
At By The Lake Dental, our hygienists help prevent problems before they happen, and demonstrate how to effectively maintain your dental health at home.
Book your appointment and, together, we will take care of your oral health and your overall health.
By The Lake Dental offers:
✅ +10 years caring for our community’s oral health needs
✅ A Platinum Invisalign dental office
✅ Direct billing to benefit provider
✅ Cutting-edge technology
✅ Full service family care
✅ Concierge experience
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Call us today: Ajax 905-428-2111, Highland Creek 416-284-8282.
